85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无The only way to do great work is to love what you do.

器械Your limitation—it’s only your imagination.练习Believe you can and you're halfway there.可缓Your limitation—it’s only your imagination.

遭遇The key to success is to focus on goals, not obstacles.过背In the midst of winter, I found there was, within me, an invincible summer.

项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械The key to success is to focus on goals, not obstacles.练习You don’t have to be great to start, but you have to start to be great.

可缓Do something today that your future self will thank you for.遭遇Great things never come from comfort zones.

过背Believe you can and you're halfway there.项无Your limitation—it’s only your imagination.

(责任编辑：朱桢)